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Beach Weekly S7E11: How to manage stress


Thanks to our sponsors Long Beach Transit and Southland Credit Union.

Long Beach Transit December 2023

https://www.southlandcu.org/join/welcome-long-beach-state/

In this episode of Beach Weekly, Daily Forty-Niner staff members Cindy Aguilera and Aziza Gomez review the past week’s biggest news stories. This week’s story spotlight is an interview with James Barrera discussing the reasons behind stress and some techniques/tips to relieve it.

Music and editing by Jeremy Taylor

New episodes will drop every Monday. Like, comment, and follow us on your favorite platform for more content!

Apple Podcasts

https://podcasts.apple.com/us/podcast/beach-weekly/id1488484518?uo=4

Google Podcasts

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kMzEwMjEwL3BvZGNhc3QvcnNz

Spotify

Overcast

https://overcast.fm/itunes1488484518/beach-weekly

Soundcloud

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